Health Benefits of Frozen Yogurt

Health Benefits of Frozen Yogurt

Frozen yogurt is not a new thing but people are just now realizing the tremendous

health benefits of this desert of this now considered “health food.” The live active cultures you are constantly hearing about are actually living organisms called Streptococcus, Thermophiles, and Lactobacillus which help your body turn that hard to digest pasteurized milk into yogurt fermentation. Bliss Berry Frozen yogurt just so happens to contain on average thirty percent more active cultures that most brands.

Just one 8 oz. serving of frozen yogurt from BlissBeryy provides about 600 MG of calcium. That’s about one half of the daily-recommended amount! In today’s society, the majority of adults consume less than two-thirds the recommended 1200 MG of calcium.  What better way to get that extra calcium in your diet?

BlissBerry frozen yogurt has even been found to protect against cancer! That’s right caner. Studies completed by Tufts University show that the bacteria produced by frozen yogurt can actually prevent cancer of the colon and breast. In 1986 a study resulted in findings that showed that women who consumed high levels of dairy fat, such as cheese and ice cream, had a higher risk of breast cancer opposed to those who ate yogurt as their main dairy source who were found to have the least risk.

Frozen yogurt ingredients: Nonfat milk, sucrose, high fructose corn syrup, natural and artificial flavors, malt dextrin, whey, cocoa processed alkali (if chocolate flavored, nonfat dry milk, citric acid, mono and diglycerides, locus bean gum, guar gum, carrageenan, turmeric extract, beet juice (for color), caramel color, yogurt cultures, sorbitol for those flavors that do not contain sugar, peanut butter (in Peanut Butter flavor), cookies and vanilla bean seeds (in Cookies and Cream)